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Loved by customers

The Calisthenics Blueprint

€14,99 €19,99 SALE

Suitable for beginners AND experienced

ALL SKILLS IN ONE BIG PROGRAM

COUNTLESS ILLUSTRATIONS

WORLDWIDE SHIPPING

Digital

Paperback

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What is included?

Our (English-written) program provides step-by-step guides, detailed routines, and expert tips designed to help you master the skill you're aiming for.

The skills included:

Core Work
Push Ups
Pull Ups
Squats
Pistol Squats
Elbow Lever
L-sit
Handstand
Human Flag
Muscle Up
Back Lever
Front Lever
Planche

How do I access my order?

If you ordered the e-book, you'll receive an instant download link to your email.

In case of a physical book, we'll send the book as quick as we can manage.

Do you offer refunds?

We do not accept refunds on our eBook purchases, as digital downloads cannot be returned once delivered.

We do accept returns on all physical books purchased through our webshop.

Please note before purchasing that return shipping costs are the responsibility of the customer, and all returns must be sent to our address in the Netherlands.

We recommend using a tracked shipping service, as we cannot be held responsible for lost or damaged return shipments.

If you have any questions about your return, feel free to contact us.

How long does shipping take?

Please allow multiple weeks for your order to arrive, as shipping times can vary greatly depending on your location. Because we work with print-on-demand services, each item is printed just for you after your order is placed, which can add extra processing time.

We recommend ordering in advance if you need your items by a specific date, and we appreciate your patience as your order is made and shipped with care.

Tried, Tested, and Approved Tried, Tested, and Approved

Your blueprint for mastering bodyweight moves

Your Calisthenics Toolbox

What our clients think

CUSTOMER REVIEWS

★★★★★

"This e-book really helped me out. It teached me the basics and proper form"

Wayne G.

Verified

★★★★★

"I just recently purchaced the program and so far I'm loving it! I love how the tier system allows you to progress with each exercise."

Nadja Donnel

Verified

★★★★★

"The book is good it contained all the details I need. I hope I will become a pro one day."

Joshua A.

Verified

★★★★★

"This book is truly amazing for mastering calisthenics, absolutely recommend🙏"

Jagvil H.

Verified

★★★★★

"It's very comprehensive in terms of progressions and useful information. Using pulley machines to advance in pull-ups is a bit difficult if you don't have a gym. It would be great if there were variations for machine exercises. I give it 5/5 stars"

Bryan S.

Verified